Our personal trainers are fitness professionals involved in exercise prescription and instruction. They motivate by setting goals and providing feedback and accountability to our members. Our trainers also measure our members strengths and weaknesses with fitness assessments. They educate our members in many other aspects of wellness, including general health and nutrition. Our qualified personal trainers are passionate about overall health, exercise and diet, and want all of our members to succeed. We are fortunate to have these fine trainers and value their genuine concern for personal goals, health, and helping our members achieve a balanced life. Our trainers are great motivators and show how much they care during every session. Each session will challenge you and push you beyond what you thought was possible.